About the Author

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Claire Murphy

Claire Murphy is a trichologist who’s been helping clients care for their hair since 2016. She loves helping people feel confident about their hair, no matter the type or style. Claire combines real-life experience with a passion for healthy hair. When she’s not in the salon, she likes curling up with a good mystery novel.

More by the Author

Doctor examining a man’s thinning scalp in clinic, assessing hairline for a 3000 hair transplant procedure in black and white.

3,000 Hair Grafts Cost: Real Prices and Key Factors

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Overhead view of hair styling products, spray can, paddle brush, wooden comb, modern hairdryer on white marble surface.

What Does Mousse Do for Hair? Is it for You?

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Black and white close-up of a man's receding hairline and wrinkled forehead against a light background.

Body Organs Linked to Hair Loss: Signs and Tests Guide

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A man with a stylish quiff haircut is seated in a barber shop, preparing for grooming

Top 21 Quiff Hairstyles for Every Occasion

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Black and white close-up of a man's receding hairline and wrinkled forehead against a light background.

Body Organs Linked to Hair Loss: Signs and Tests Guide

Hair loss can be confusing when nothing seems to work. You can blame stress or bad shampoo, but the real...

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Black and white photo of a woman with long wavy hair standing at the shoreline, reflecting if ocean hair is good for hair health

Is Ocean Water Good for Your Hair Health?

Ever wonder why your hair felt different after a beach holiday? Mine did too, and I was genuinely surprised. Is...

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Haircut guard guide showing No. 3, 4, 5, and 7 clipper length differences in a fade

Haircut Guard Guide: No. 3, 4, 5, and 7 Lengths Explained

Most people hear guard numbers and assume they are simple barber terms. In reality, they control the exact length of...

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