About the Author

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Claire Murphy

Claire Murphy is a trichologist who’s been helping clients care for their hair since 2016. She loves helping people feel confident about their hair, no matter the type or style. Claire combines real-life experience with a passion for healthy hair. When she’s not in the salon, she likes curling up with a good mystery novel.

More by the Author

A woman applying conditioner on her hair for added moisture and care

How Often Should Hair Be Conditioned for Best Health?

Most people shampoo their hair without a second thought. But conditioning? That part often gets skipped or done wrong. And...

Woman with curly hair in mirror showing Signs of Overwashing Hair and How to Fix Damage Fast

Signs of Overwashing Hair and How to Fix Damage Fast

I used to wash my hair every day, but my hair was still frizzy, rough, and just… off. I couldn’t...

How Diet Changes Curly Hair Health and Growth Over Time shown in a close-up of a woman with dark auburn curls in dappled sunlight

How Diet Changes Curly Hair Health and Growth Over Time

Curly hair is beautiful, but managing it can be frustrating. For years, my curls looked dry, frizzy, and just… tired....